The Expectation Effect : How Your Mindset Can Transform

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ISBN: 9781838853303
Author : David Robson
Published: 2022
Publisher: Canongate Books Ltd
Number of pages: 304
Language: English
Format: Paperback

Description

People who believe ageing brings wisdom live longer.
Lucky charms really do improve an athlete's performance.
Taking a placebo, even when you know it is a placebo, can still improve your health.
Welcome to The Expectation Effect.

David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Of course, you can't just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life. These easy-to-use skills will help you on your way to becoming the person you want to be, living the life you want to live.

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