Cool Connections with CBT for Groups, 2nd edition

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ISBN: 9781787752474
Author : Laurie Seiler
Published: 2020
Publisher: Jessica Kingsley Publishers
Number of pages: 256
Language: English
Format: Paperback / softback
Format: 276×214

Description

<p>Cool Connections is an early intervention programme for young people aged 9-14, focusing on preventing anxiety and depression. Through using CBT principles, skills adapted from behavioural activation, acceptance and commitment therapy and compassion-based therapies and therapeutic exercises, it encourages the development of resilience, self-esteem and wellbeing, to reduce feelings of anxiety and depression.<br><br>This new and updated edition gives professionals working with groups everything they need to improve the wellbeing of children. With photocopiable and downloadable illustrated worksheets, it is clearly structured and straightforward to put into practice, and contains new sessions on self-regulation, identifying support networks and mindfulness.</p>

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