Daniel M Davis

Self Defence

Voted 0

ISBN: 9781847927576
Author : Daniel M Davis
Published: 2025
Publisher: Bodley Head
Number of pages: 304
Language: English
Format: Paperback / softback
Format: 234×154

Description

'Will change the way you think about your body and live your life' CHRIS VAN TULLEKEN'A world expert offers practical tips and dispels many myths' TIM SPECTORWe are surrounded by bold claims and quick fixes for ‘boosting’ our immune health. In this expert guide, leading immunologist Daniel M. Davis sorts the fact from the fiction.Is it true that orange juice can help ward off colds?How does age affect our immune system? Is mental health really connected to inflammation?How do we separate the bogus claims from the useful advice? And given its sheer complexity, is there anything we can do to improve our immune system?World-renowned immunologist Daniel M. Davis examines the effects of stress, diet, age, exercise, the microbiome and more on the immune system, punctures the key myths, and equips us to make informed choices for ourselves.'The best book on immune health I have ever read' ALICE ROBERTS'Utterly absorbing. Nearly every paragraph brings a revelation' BILL BRYSON'Essential reading for anybody who wants to understand their health' RUSSELL FOSTER'Empowers readers to make informed choices about their health' RHIANNON LAMBERT

Reviews (0)

Write a review

Rate this item

Your name

Your e-mail

Your review

Comment

Selection

Description

Functionality (necessary) cookies

These cookies are essential to the functioning of the website and they cannot be disabled. They do not store any personally identifiable information and are deleted once you leave the website.

Performance Cookies

These cookies are used to measure the use of the website and traffic sources in order to gain information required to improve the functioning of the website. These cookies help us to determine which pages are the most popular and to learn about the users’ browsing habits. To this end we use the Google Analytics statistical engine. We do not disclose any information we have collected. All information gathered is completely anonymous and cannot identify you personally.

Marketing cookies

These third-party cookies are used to display ads personalized to your needs. We use cookies that help us to collect information on your web surfing behaviour and allow us to learn about your interests so that we could display only those ads that are relevant to you. Leave this box unchecked if you do not want us to show you any advertising.