Anna Barnes

A-Z of Mindfulness

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ISBN: 9781787832732
Author : Anna Barnes
Published: 2020
Publisher: Vie
Number of pages: 128
Language: English
Format: Hardback
Format: 114×148

Description

Appreciate the little thingsBelieve in your personal powerConnect with natureSqueeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

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