Soli Lazarus

ADHD Teen Survival Guide

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ISBN: 9781839976636
Author : Soli Lazarus
Published: 2024
Publisher: Jessica Kingsley Publishers
Number of pages: 128
Language: English
Format: Paperback / softback
Format: 152×226

Description

The ultimate guide on how to survive the trials and tribulations of being an ADHD teen. Bursting with fun, vibrant illustrations and featuring the voices and insights of ADHD teens just like you! This book is packed full of facts and tried and tested practical tips, tricks and advice (that actually work!) to help you build confidence and self-belief to better navigate the world as an ADHD Teen. Covering topics such as school, procrastination and organisation, family life, emotional regulation, sleep, screens and more, this is the companion guide you need to help you understand what ADHD is and how you can celebrate your own unique self.

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