Breathe: Wellbeing Journal

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ISBN: 9781781454695
Published: 2022
Number of pages: 128
Format: Hardback
Format: 21.6×14

Description

Enjoy a unique self-care experience with the "Breathe Wellbeing Journal".This science-backed journal is designed to bring balance to busy lives in a practical and uplifting way. Topics include how to implement wellness goals and develop a growth mindset, to exercises for the body and the mind.

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