Sam Baxter

Calm AF

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ISBN: 9781787835429
Author : Sam Baxter
Published: 2020
Publisher: Vie
Number of pages: 160
Language: English
Format: Hardback
Format: 150×108

Description

Easy ways for feel-good days Life sucks sometimes. It does. But it's possible to make it suck a lot less. If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you'll improve your mood at home and at work, and you'll be ready for any situation that might test your tranquillity.

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