Sophie Golding

How to Find Calm

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ISBN: 9781786859945
Author : Sophie Golding
Published: 2019
Publisher: Vie
Number of pages: 192
Language: English
Format: Hardback
Format: 196×148

Description

Discover the path to inner peaceCalmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.

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