Vicki Jane Vrint

Little Book of Daily Rituals

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ISBN: 9781787832244
Author : Vicki Jane Vrint
Published: 2020
Publisher: Vie
Number of pages: 160
Language: English
Format: Hardback
Format: 158×120

Description

Discover the restorative wonders of daily ritualsA ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace.With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.

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