Teen Breath: Be Healthy

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ISBN: 9781781454725
Published: 2022
Number of pages: 128
Format: Paperback / softback
Format: 19.1×14

Description

More than a book, "Be Healthy" is an inspiring guide designed for teenagers to lead a healthy lifestyle.Take a healthy path by making lasting lifestyle changes! "Be Healthy" is a practical guide for teenagers offering powerful strategies to keep the body and mind healthy. These include tips for a better sleep or a balanced diet, simple steps to develop good habits, and fun activities to boost their mood.

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