Laura Stokes

Teen Trauma Journal

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ISBN: 9781839972218
Author : Laura Stokes
Published: 2023
Publisher: Jessica Kingsley Publishers
Number of pages: 176
Language: English
Format: Paperback / softback
Format: 244×170

Description

<p>This therapeutic journal provides you with the tools and coping strategies you need to better look after yourself. Covering topics such as attachment, thinking styles, self-esteem and new relationships, it looks at how early relationships and trauma may have impacted you, and supports you in planning for your future. <br><br>Authored by experienced Consultant Clinical Psychologist Laura Stokes, this journal will be a source of support and guidance as you navigate life's ups and downs.</p>

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