365 Days of Yoga

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ISBN: 9781787836419
Author : Summersdale Publishers
Published: 2021
Publisher: Vie
Number of pages: 160
Language: English
Format: Hardback
Format: 136×96

Description

Inhale calm, exhale your cares...Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

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