Anna Barnes

Calm Journal

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ISBN: 9781787833029
Author : Anna Barnes
Published: 2019
Publisher: Vie
Number of pages: 160
Language: English
Format: Paperback / softback
Format: 208×148

Description

Finding calm is a journey, and even the best explorers sometimes need a guide along the wayFilled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.

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