Reclaiming Pleasure
ISBN: 9781684038428
Autorius : Holly Richmond
Leidimo metai: 2021
Leidėjas: New Harbinger
Puslapių skaičius: 192
Leidinio kalba: Anglų
Formatas: Minkšti viršeliai
Formatas: 226×150
Autorius : Holly Richmond
Leidimo metai: 2021
Leidėjas: New Harbinger
Puslapių skaičius: 192
Leidinio kalba: Anglų
Formatas: Minkšti viršeliai
Formatas: 226×150
Aprašymas
Go beyond surviving to reclaim your sexual self.If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self-even if you've overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychologist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you:·Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma·Move beyond feelings of shame·Reclaim pleasure and reignite passion in your lifeSurviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You'll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.
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