- Titulinis
- Grožinė literatūra
- Šiuolaikinė literatūra anglų kalba
- Little Book of Chakras
Little Book of Chakras
ISBN: 9781787836853
Autorius : Elsie Wild
Leidimo metai: 2021
Leidėjas: Summersdale
Puslapių skaičius: 128
Leidinio kalba: Anglų
Formatas: Minkšti viršeliai
Formatas: 148×105
Autorius : Elsie Wild
Leidimo metai: 2021
Leidėjas: Summersdale
Puslapių skaičius: 128
Leidinio kalba: Anglų
Formatas: Minkšti viršeliai
Formatas: 148×105
Aprašymas
Restore your spiritual balance and unleash the healing powers you never knew were inside youChakras are your body's spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner's guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance.Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.
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