Craving Healthy: Recipes to transform your body, health and table in the most delicious way. Humanitas
Nancy Rahnama

Craving Healthy: Recipes to transform your body, health and table in the most delicious way.

Balsavo 0
ISBN: 9781667829036
Autorius : Nancy Rahnama
Leidimo metai: 2022
Leidėjas: Bookbaby
Puslapių skaičius: 260
Leidinio kalba: Anglų
Formatas: Kieti viršeliai
Formatas: 285×75
Aprašymas
For bariatric physician, Dr. Nancy Rahnama and her best friend Chef Lindsay Rosenblatt, gorgeous, healthy meals are cause for celebration. Here, Dr. Nancy deconstructs the basics of nutrition metabolism and busts harmful weight loss myths, foremost among them that food is the enemy and weight loss requires deprivation. They join forces to bring you delicious, simple-to-prepare recipes for those who want to get healthy, lose weight, maintain their weight, or enjoy a healthy family meal without sacrificing taste, color, and sensation.

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