Lydia Pang

Eat Bitter

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ISBN: 9781784746315
Author : Lydia Pang
Published: 2026
Publisher: Chatto & Windus
Number of pages: 288
Language: English
Format: Paperback / softback
Format: 215×134

Description

A beautiful and fearless exploration of food and feelings – with bite – for fans of Crying in H Mart and Midnight Chicken.‘Touching, absorbing and unflinching… shows you how to stomach life’s shit, celebrate the ugly, and keep going' Angela HuiEat bitter is a Chinese proverb meaning ‘endure hardship to taste sweetness.’ For Lydia Pang, it embodies the struggles of her Hakka ancestors, a persecuted Chinese ethnic group whose ingenuity shaped a food culture rooted in fermenting and foraging.Pang reimagines eating bitter as a philosophy to confront her own challenges: burning out, testing her marriage, navigating fertility struggles and caring for a parent. Through eight recipes, she shares food as memory and medicine: the silly egg noodles her father cooked when her sister was ill, the bone broth she boiled in New York while homesick and courgettes grown in rural Wales as a gesture of reconnection.

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