One-Bowl Meals
ISBN: 9781579659936
Author : Maria Zizka
Published: 2021
Publisher: Artisan
Number of pages: 144
Language: English
Format: Hardback
Format: 230×182
Author : Maria Zizka
Published: 2021
Publisher: Artisan
Number of pages: 144
Language: English
Format: Hardback
Format: 230×182
Description
Inspired Combinations for the Way We Love to Eat Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the boxes—delicious, nourishing, casual, filling, seasonal. And in the hands of Maria Zizka its possibilities are even more exciting, with thirty brilliant combinations organized by base—oatmeal, chia, or yogurt for breakfast, and grains, noodles, or greens to build mains. Plus, there are tips, tutorials, and substitution rules of thumb throughout, including how to customize your bowl to make it vegan, gluten-free, or protein-forward. It’s all about mastering the five steps to building a bowl: 1.Start with a base 2.Include a protein 3.Consider a sauce 4.Add a couple of toppings 5.Garnish with something crunchy or brightGet ready to create your own complete meal in a bowl.
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