One-Bowl Meals
ISBN: 9781579659936
Autorius : Maria Zizka
Leidimo metai: 2021
Leidėjas: Artisan
Puslapių skaičius: 144
Leidinio kalba: Anglų
Formatas: Kieti viršeliai
Formatas: 230×182
Autorius : Maria Zizka
Leidimo metai: 2021
Leidėjas: Artisan
Puslapių skaičius: 144
Leidinio kalba: Anglų
Formatas: Kieti viršeliai
Formatas: 230×182
Aprašymas
Inspired Combinations for the Way We Love to Eat Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the boxes—delicious, nourishing, casual, filling, seasonal. And in the hands of Maria Zizka its possibilities are even more exciting, with thirty brilliant combinations organized by base—oatmeal, chia, or yogurt for breakfast, and grains, noodles, or greens to build mains. Plus, there are tips, tutorials, and substitution rules of thumb throughout, including how to customize your bowl to make it vegan, gluten-free, or protein-forward. It’s all about mastering the five steps to building a bowl: 1.Start with a base 2.Include a protein 3.Consider a sauce 4.Add a couple of toppings 5.Garnish with something crunchy or brightGet ready to create your own complete meal in a bowl.
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